Those who write, especially those who compose fiction, essays or poetry, know that it is a difficult task; indeed, finding the right words or selecting content that is both interesting and inspiring can be frustrating. However, I have found that writing is a therapeutic process, forcing the author to confront their own experience, beliefs and biases.
Telling a story or persuading readers is more than an intellectual endeavor, it is an emotional one. While all humans, consciously or subconsciously, attempt to bury life events that were especially painful, embarrassing or emotionally-charged, writers must actually draw on such experiences to make their content "real" for those who consume it. Though their work may not be autobiographical, it is always infused with their own thoughts, emotions, convictions and insecurities.
Writers certainly understand these points and most would admit that the writing process is essential to their sense of well-being. Many psychologists and psychiatrists use writing as a form of therapy and non-writers might want to personally investigate the therapeutic benefits of this human endeavor; it is, after all, a low risk and potentially enjoyable form of self-discovery.
Telling a story or persuading readers is more than an intellectual endeavor, it is an emotional one. While all humans, consciously or subconsciously, attempt to bury life events that were especially painful, embarrassing or emotionally-charged, writers must actually draw on such experiences to make their content "real" for those who consume it. Though their work may not be autobiographical, it is always infused with their own thoughts, emotions, convictions and insecurities.
Writers certainly understand these points and most would admit that the writing process is essential to their sense of well-being. Many psychologists and psychiatrists use writing as a form of therapy and non-writers might want to personally investigate the therapeutic benefits of this human endeavor; it is, after all, a low risk and potentially enjoyable form of self-discovery.
